Honey Mustard Salmon


One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
4 servings


  • 1 tablespoon olive oil

  • 4 salmon fillets

  • ¼ cup Dijon mustard

  • 2 tablespoons honey

  • 4 teaspoons dried marjoram

  • salt and ground black pepper to taste


  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.

  2. Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.

  3. Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.

Nutrition Facts (per serving)

204 Calories
7g Fat
12g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 204
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Cholesterol 49mg 16%
Sodium 467mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 1%
Total Sugars 9g
Protein 21g
Vitamin C 2mg 8%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 404mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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