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Pan-Fried Salmon with Cream-Dill Sauce

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"Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon."
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20 m servings 345 cals
Original recipe yields 4 servings

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  • Prep

  • Cook

  • Ready In

  1. Season salmon with salt and pepper and sprinkle with some of the lemon juice.
  2. Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
  3. Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.


  • Cook's Note:
  • If you're using frozen salmon, make sure to fully thaw it before cooking.

Nutrition Facts

Per Serving: 345 calories; 26.6 g fat; 2.6 g carbohydrates; 23.3 g protein; 127 mg cholesterol; 246 mg sodium. Full nutrition

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