Instant Pot Apple Mango Chutney

Name: Instant Pot Apple Mango Chutney
Prep time: 10 min
Cook time: 30 min
Total time: 55 min
Ingredients: 4 cups mango - peeled, seeded and diced; 2 cups apples - peeled, cored and chopped; 1.25 cups white sugar; 1 cup cider vinegar; 1 (1 inch) piece fresh ginger root, minced; 1 teaspoon sea salt; 1 teaspoon paprika; 1 teaspoon chili flakes; 1 teaspoon cinnamon; 4 green cardamom pods; 4 whole cloves; 0.5 teaspoon ground black pepper; 1 bay leaf

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Try this tasty and colorful vegan apple mango chutney, seasoned with cinnamon, cardamom, and chili. It's just so simple and easy to make in your Instant Pot!

Recipe by Fioa

Updated on February 17, 2023

2

Prep Time:

10 mins

Cook Time:

30 mins

Additional Time:

15 mins

Total Time:

55 mins

Servings:

8

Yield:

2 10-oz jars

Jump to Nutrition Facts

Ingredients

4 cups mango - peeled, seeded and diced
2 cups apples - peeled, cored and chopped
1 ¼ cups white sugar
1 cup cider vinegar
1 (1 inch) piece fresh ginger root, minced
1 teaspoon sea salt
1 teaspoon paprika
1 teaspoon chili flakes
1 teaspoon cinnamon
4 green cardamom pods
4 whole cloves
½ teaspoon ground black pepper
1 bay leaf

Directions

Combine mango, apples, sugar, vinegar, ginger, sea salt, paprika, chili flakes, cinnamon, cardamom, cloves, pepper, and bay leaf in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the slow-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Select Saute function; cook until chutney has thickened, about 10 minutes.
Let cool completely before storing in sterilized jars.

Nutrition Facts (per serving)

150	Calories
0g	Fat
37g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 150
% Daily Value *
Total Fat 0g	0%
Sodium 224mg	10%
Total Carbohydrate 37g	14%
Dietary Fiber 2g	5%
Total Sugars 35g
Protein 0g
Vitamin C 2mg	9%
Calcium 13mg	1%
Iron 3mg	17%
Potassium 76mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.