This simple vegan curry with sweet potatoes, tomatoes, peas, and tofu is easy to make and checks all the food group boxes.

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Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large saucepan over medium heat and cook onion, garlic, and ginger, stirring often, until soft and translucent, about 5 minutes. Add sweet potatoes and cook for an additional 3 minutes. Dust with curry powder and cook for 30 seconds.

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  • Stir tomatoes and their juices into the pot. Add vegetable stock and bring to a boil. Reduce heat to medium-low, cover, and cook until sweet potatoes are soft, 12 to 15 minutes. Add peas and simmer for another 5 minutes. Season with salt and pepper. Stir in tofu and carefully mix together. Heat for 3 minutes. Garnish with fresh mint leaves.

Nutrition Facts

277 calories; protein 11g; carbohydrates 43.8g; fat 7.1g; sodium 376.5mg. Full Nutrition
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Reviews (2)

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3 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
04/08/2018
This is a good idea for a healthy combination. It wasn't that flavorful but we had soy sauce and sriracha on hand to flavor it to our preference. Even our 2 year old liked it! We definitely didn't follow the estimated sautee and simmer times. It would not have been cooked completely. Read More
(2)
Rating: 3 stars
01/22/2021
It was ok, but definitely needed more flavor. Next time I'll add cumin, lime juice, cilantro, and other stuff. Read More
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