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Vegan Mediterranean Quinoa Salad

Rated as 5 out of 5 Stars

"Enjoy fresh, Mediterranean flavors in this colorful quinoa salad perfect for spring."
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1 h servings 194 cals
Original recipe yields 6 servings


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  1. Bring water to a boil in a saucepan. Add quinoa and 1/4 teaspoon salt. Reduce heat to medium-low. Simmer, covered, until quinoa is just tender and liquid is absorbed, 12 to 14 minutes. Remove from heat, uncover, and let cool completely.
  2. Stir together cooled quinoa, tomatoes, cucumber, onion, olives, radishes, oil, lemon juice, mint, parsley, pepper, and remaining 1/4 teaspoon salt in a large bowl. Serve immediately or chill up to 2 hours. Sprinkle with almonds (if using) before serving.

Nutrition Facts

Per Serving: 194 calories; 9.8 g fat; 21.9 g carbohydrates; 5.3 g protein; 0 mg cholesterol; 292 mg sodium. Full nutrition

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I'll definitely make this recipe again - got great reviews from the group I served it to. I tweaked the recipe in little ways: added ~1/2 teaspoon sugar to soften the acidy lemon juice a bit. I ...