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90-Second Keto Bread in a Mug

Rated as 4.59 out of 5 Stars
84

"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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Ingredients

9 m servings 408
Original recipe yields 1 servings (1 serving)

Directions

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts


Per Serving: 408 calories; 36.4 9.8 14.5 194 542 Full nutrition

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Reviews

Read all reviews 113
  1. 133 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I think this is the third review I've done on this recipe. I was out of butter yesterday so I made it with coconut oil. It came out delicious. I also add half a teaspoon of truvia sweetener, eig...

Most helpful critical review

Needed to complete my review. It’s a different flavor. More egg taste than bread flavor. I cooked 2 min. In microwave, slipped right out of mug. Texture was moist and held together like a bread....

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I think this is the third review I've done on this recipe. I was out of butter yesterday so I made it with coconut oil. It came out delicious. I also add half a teaspoon of truvia sweetener, eig...

I decided to try out the keto diet and was looking for recipes of things I knew I would miss. Quick, keto-bread in under 3 minutes (from start to finish)? Sure why not. It definitely did not tas...

It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

This was really good, and super easy too! The texture was almost exactly like regular bread. I added a tiny bit of xanthan gum and it was sturdy enough to make thin slices. Thanks for the recipe!

Very impressed! Popped right out of mug after microwaving. I added a 1/2 tsp of swerve and a dash of cinnamon for more of a French toast flavor. It tasted delicious. Definitely a go to recipe.

This recipe has changed my life!! After making the original recipe I tried it different ways. So far I have made this every day. I have covered the batter with seeds(sunflower, sesame and popp...

I'm a carbetarian that is trying to make it on Keto. This might just be what saves me. Is it the best bread I've ever had? No, its not but it was 100 times better than I imagined when I saw I co...

Very easy, but I agree with other reviews. It works well being toasted. The bread is spongy and gives you that "full" feeling. I may try to add a little coconut flour.

Needed to complete my review. It’s a different flavor. More egg taste than bread flavor. I cooked 2 min. In microwave, slipped right out of mug. Texture was moist and held together like a bread....