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90-Second Keto Bread in a Mug

Rated as 4.61 out of 5 Stars
76

"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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Ingredients

9 m servings 408
Original recipe yields 1 servings (1 serving)

Directions

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts


Per Serving: 408 calories; 36.4 9.8 14.5 194 542 Full nutrition

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Reviews

Read all reviews 62
  1. 75 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

Most helpful critical review

Needed to complete my review. It’s a different flavor. More egg taste than bread flavor. I cooked 2 min. In microwave, slipped right out of mug. Texture was moist and held together like a bread....

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It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

I think this is the third review I've done on this recipe. I was out of butter yesterday so I made it with coconut oil. It came out delicious. I also add half a teaspoon of truvia sweetener, eig...

I decided to try out the keto diet and was looking for recipes of things I knew I would miss. Quick, keto-bread in under 3 minutes (from start to finish)? Sure why not. It definitely did not tas...

This was really good, and super easy too! The texture was almost exactly like regular bread. I added a tiny bit of xanthan gum and it was sturdy enough to make thin slices. Thanks for the recipe!

Needed to complete my review. It’s a different flavor. More egg taste than bread flavor. I cooked 2 min. In microwave, slipped right out of mug. Texture was moist and held together like a bread....

Very impressed! Popped right out of mug after microwaving. I added a 1/2 tsp of swerve and a dash of cinnamon for more of a French toast flavor. It tasted delicious. Definitely a go to recipe.

just enough to keep me keto happy! And so super easy!!!

Very easy, but I agree with other reviews. It works well being toasted. The bread is spongy and gives you that "full" feeling. I may try to add a little coconut flour.

I was a little leary, thought it would taste like eggs. NOT! It was really good and added substance to my Keto regiment. I just put some cream cheese on it right out of mug, and it was delic...