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90-Second Keto Bread in a Mug

Rated as 4.33 out of 5 Stars

"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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9 m servings 408 cals
Original recipe yields 1 servings (1 serving)


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  • Prep

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts

Per Serving: 408 calories; 36.4 g fat; 9.8 g carbohydrates; 14.5 g protein; 194 mg cholesterol; 542 mg sodium. Full nutrition

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It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

This was really good, and super easy too! The texture was almost exactly like regular bread. I added a tiny bit of xanthan gum and it was sturdy enough to make thin slices. Thanks for the recipe!

This was so easy to make! I followed the recipe exactly and it came out perfectly. I sliced and then toasted the slices and added a little home-made chocolate butter...great! Thank you for t...

Quick and easy to make, it works and keeps me full. I have this as my lunch with bullet proof coffee.

Updated review: When I went to make this again, I realized I had reviewed the wrong recipe - one that I had found on an external site. I made this recipe today to update my review. I don't have ...