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90-Second Keto Bread in a Mug

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"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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9 m servings 408 cals
Original recipe yields 1 servings (1 serving)

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts

Per Serving: 408 calories; 36.4 g fat; 9.8 g carbohydrates; 14.5 g protein; 194 mg cholesterol; 542 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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