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90-Second Keto Bread in a Mug

Rated as 4.67 out of 5 Stars
77

"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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Ingredients

9 m servings 408
Original recipe yields 1 servings (1 serving)

Directions

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts


Per Serving: 408 calories; 36.4 9.8 14.5 194 542 Full nutrition

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Reviews

Read all reviews 35
  1. 43 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

Most helpful critical review

I am pouring heated berries with 1 packet of splenda over it to counter the dryness. I think if you added some sweetener and some type of liquid it makes a better dessert.

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It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

This was really good, and super easy too! The texture was almost exactly like regular bread. I added a tiny bit of xanthan gum and it was sturdy enough to make thin slices. Thanks for the recipe!

I made this exactly according to the recipe. Super easy and fast! I cut it into 4 slices, about the size of a biscuit. It has a tender crumb, holds together well enough to toast it. We enjoye...

I decided to try out the keto diet and was looking for recipes of things I knew I would miss. Quick, keto-bread in under 3 minutes (from start to finish)? Sure why not. It definitely did not tas...

Easy, quick to make and turned out great! After popping it out of the mug, I sliced it and pan fried the slices in butter. Absolutely delicious! Will make again :)

This was so easy to make! I followed the recipe exactly and it came out perfectly. I sliced and then toasted the slices and added a little home-made chocolate butter...great! Thank you for t...

Added 1tsp grated Asiago cheese w/ rosemary and topped with sesame seeds. Made a great turkey burger w/cucumber and a little ground mustard. My hubby loved it toasted with cream cheese. Will mak...

Very tasty! Does anyone know the amount of ingredients to make a whole loaf?

I saw this recipe in a forum that I belong to. I miss bread, so I welcomed the chance to eat something similar to bread. It comes out looking like a McMuffin. The bread is dense, and tastes a...