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90-Second Keto Bread in a Mug

Rated as 4.38 out of 5 Stars

"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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Ingredients

9 m servings 408
Original recipe yields 1 servings (1 serving)

Directions

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts


Per Serving: 408 calories; 36.4 9.8 14.5 194 542 Full nutrition

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Reviews

Read all reviews 12
  1. 13 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

Most helpful critical review

I am pouring heated berries with 1 packet of splenda over it to counter the dryness. I think if you added some sweetener and some type of liquid it makes a better dessert.

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It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

This was really good, and super easy too! The texture was almost exactly like regular bread. I added a tiny bit of xanthan gum and it was sturdy enough to make thin slices. Thanks for the recipe!

I made this exactly according to the recipe. Super easy and fast! I cut it into 4 slices, about the size of a biscuit. It has a tender crumb, holds together well enough to toast it. We enjoye...

It tastes so good and is great for when you feel like you are missing bread!

I liked this keto bread. It slices nicely, toasts up well, doesn't overpower toppings, is very quick and easy. I'm thinking that this recipe will easily accept additions to change it up once i...

We love it!!!!! This is a keeper. Have tried another 90 second mug bread with chia seeds and it had a nasty eggy taste. Even putting lots of cinnamon in didn't help

I decided to try out the keto diet and was looking for recipes of things I knew I would miss. Quick, keto-bread in under 3 minutes (from start to finish)? Sure why not. It definitely did not tas...

I am pouring heated berries with 1 packet of splenda over it to counter the dryness. I think if you added some sweetener and some type of liquid it makes a better dessert.

Easy, quick to make and turned out great! After popping it out of the mug, I sliced it and pan fried the slices in butter. Absolutely delicious! Will make again :)