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90-Second Keto Bread in a Mug

Rated as 4.57 out of 5 Stars
69

"Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast."
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Ingredients

9 m servings 408
Original recipe yields 1 servings (1 serving)

Directions

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  1. Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
  2. Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
  3. Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

Nutrition Facts


Per Serving: 408 calories; 36.4 9.8 14.5 194 542 Full nutrition

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Reviews

Read all reviews 21
  1. 23 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

Most helpful critical review

I am pouring heated berries with 1 packet of splenda over it to counter the dryness. I think if you added some sweetener and some type of liquid it makes a better dessert.

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It’s very good. Very bread like. Nice texture. Firm enough to make a sandwich. Flavour is nice and mild. Good bread substitute for low carb and wheat free people. Will definitely make again!

This was really good, and super easy too! The texture was almost exactly like regular bread. I added a tiny bit of xanthan gum and it was sturdy enough to make thin slices. Thanks for the recipe!

I made this exactly according to the recipe. Super easy and fast! I cut it into 4 slices, about the size of a biscuit. It has a tender crumb, holds together well enough to toast it. We enjoye...

I decided to try out the keto diet and was looking for recipes of things I knew I would miss. Quick, keto-bread in under 3 minutes (from start to finish)? Sure why not. It definitely did not tas...

Easy, quick to make and turned out great! After popping it out of the mug, I sliced it and pan fried the slices in butter. Absolutely delicious! Will make again :)

This was so easy to make! I followed the recipe exactly and it came out perfectly. I sliced and then toasted the slices and added a little home-made chocolate butter...great! Thank you for t...

This is a quick bread recipe. super easy to make and taste great.!!!

Just 8 days into my Keto Journey and absolutely love having so many great resources as I'm transitioning to little to no carbs (20 or less per day). This recipe is awesome because its very easy...

Love this bread! So quick and easy. I agree, toasting it afterwards gives it a nice English Muffin feel. Can't wait to try this recipe with cheese and herbs.