Lasagna Spirals

4.0
(136)

This is a good meatless dish that is very easy to make and so good too. I make several at one time and freeze what I don't use for dinner. Then I just take from freezer what I need, thaw, bake, and voila! You could be creative with these too and add other veggies.

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Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hrs
Servings:
10
Yield:
10 servings

Ingredients

  • 10 wide lasagna noodles

  • 2 (10 ounce) packages chopped frozen broccoli, thawed and drained

  • 1 (15 ounce) container ricotta cheese

  • 2 cups shredded mozzarella cheese

  • 4 green onions, chopped

  • 2 teaspoons dried basil

  • ¼ teaspoon ground nutmeg

  • 1 (32 ounce) jar spaghetti sauce

  • ½ cup grated Parmesan cheese

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

  2. Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain and rinse.

  3. In a large bowl combine broccoli, ricotta cheese, mozzarella cheese, green onions, basil and nutmeg.

  4. Spread about 1/2 cup of the broccoli mixture along each noodle. Roll noodles to form spirals. Place in prepared dish. Spoon spaghetti sauce on and around spirals, and top with Parmesan cheese.

  5. Bake in preheated oven for 30 minutes.

Nutrition Facts (per serving)

315 Calories
11g Fat
36g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 315
% Daily Value *
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 33mg 11%
Sodium 638mg 28%
Total Carbohydrate 36g 13%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 18g
Vitamin C 35mg 175%
Calcium 402mg 31%
Iron 2mg 12%
Potassium 549mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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