I have this for breakfast most mornings. The extra calcium is a plus. I add honey and granola for a delicious and filling breakfast. You can use your imagination with additions such as fresh fruit, preserves, or even chopped nuts. I have made this with flavored yogurt, but I prefer plain. You can even use the yogurt fluid (whey) instead of water in baking recipes.

donna

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Recipe Summary

prep:
10 mins
additional:
6 mins
total:
16 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Line a colander with coffee filters and set it in a large bowl. Add yogurt and cover with a clean kitchen towel. Place in the refrigerator for 6 hours to overnight; the fluid from the yogurt will collect in the bottom of the bowl.

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  • Scoop yogurt out of the coffee filters and back into the original container for storage. Discard accumulated fluid or reserve for other use.

Nutrition Facts

95 calories; protein 7.9g; carbohydrates 10.7g; fat 2.3g; cholesterol 9.1mg; sodium 105.9mg. Full Nutrition
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Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/06/2018
Sold! This is an excellent method. The yogurt gets so thick and creamy it can be used in place of sour cream in your favorite dips. I freeze the whey for baking or smoothies at a later date. Thank you for the recipe. Read More
(1)
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/06/2018
Sold! This is an excellent method. The yogurt gets so thick and creamy it can be used in place of sour cream in your favorite dips. I freeze the whey for baking or smoothies at a later date. Thank you for the recipe. Read More
(1)
Rating: 5 stars
02/18/2018
Easy and tastes great! I added honey and almonds. Will make this often! Read More
(1)
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