Recipes Avocado and Feta Egg White Omelet 4.5 (4) 3 Reviews 2 Photos This super simple egg white omelet is loaded with protein and good fats to start your day off right! Recipe by Kimberly Coventry Published on February 16, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 1 Yield: 1 omelet Jump to Nutrition Facts Ingredients ½ cup egg whites 1 teaspoon paprika ½ tablespoon olive oil 3 leaves fresh basil ½ avocado, sliced 2 tablespoons crumbled feta cheese Directions Mix egg whites and paprika together in a bowl. Heat olive oil in a small skillet over medium heat. Pour in egg white mixture; cook for 1 minute. Place basil leaves over egg whites. Cook until egg white starts to firm up, about 1 minute. Spread avocado on top and sprinkle with feta cheese. Cook for 3 minutes more. Fold in half to form the omelet. I Made It Print Nutrition Facts (per serving) 336 Calories 26g Fat 12g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 336 % Daily Value * Total Fat 26g 33% Saturated Fat 6g 30% Cholesterol 17mg 6% Sodium 421mg 18% Total Carbohydrate 12g 4% Dietary Fiber 8g 27% Total Sugars 3g Protein 18g Vitamin C 12mg 60% Calcium 121mg 9% Iron 1mg 8% Potassium 755mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved