Jora's Rice Omelet
Servings Per Recipe: 1
Calories: 596.8
% Daily Value *
protein: 28g 56 %
carbohydrates: 59.7g 19 %
dietary fiber: 4g 16 %
sugars: 5.6g
fat: 27.3g 42 %
saturated fat: 12.2g 61 %
cholesterol: 434.5mg 145 %
vitamin a iu: 11794.2IU 236 %
niacin equivalents: 10.2mg 78 %
vitamin b6: 0.7mg 45 %
vitamin c: 13.3mg 22 %
folate: 163.5mcg 41 %
calcium: 138.1mg 14 %
iron: 5.1mg 28 %
magnesium: 64.8mg 23 %
potassium: 745.8mg 21 %
sodium: 1157.6mg 46 %
thiamin: 0.9mg 91 %
calories from fat: 245.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.