Easy Instant Pot Spaghetti Squash

Name: Easy Instant Pot Spaghetti Squash
Prep time: 5 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 (3 pound) spaghetti squash, halved and seeded; 1 cup vegetable broth; 1 sprig chopped fresh rosemary; 0.5 tablespoon salt

4.5

(8)

8 Reviews

5 Photos

This is the best way to prepare spaghetti squash in your Instant Pot! Flavorful and tender, spaghetti squash is a great low-carb, vegan substitute for traditional pasta dishes, and is ready in minutes.

Recipe by Fioa

Updated on June 24, 2022

5

Prep Time:

5 mins

Cook Time:

20 mins

Additional Time:

5 mins

Total Time:

30 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 (3 pound) spaghetti squash, halved and seeded
1 cup vegetable broth
1 sprig chopped fresh rosemary
½ tablespoon salt

Directions

Combine spaghetti squash, vegetable broth, rosemary, and salt in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts (per serving)

113	Calories
2g	Fat
25g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 113
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	2%
Sodium 1045mg	45%
Total Carbohydrate 25g	9%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 2g
Vitamin C 7mg	36%
Calcium 84mg	6%
Iron 1mg	7%
Potassium 369mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.