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Easy Instant Pot® Spaghetti Squash


"This is the best way to prepare spaghetti squash in your Instant Pot®! Flavorful and tender, spaghetti squash is a great low-carb, vegan substitute for traditional pasta dishes, and is ready in minutes."
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30 m servings 113 cals
Original recipe yields 4 servings

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  1. Combine spaghetti squash, vegetable broth, rosemary, and salt in a multi-functional pressure cooker (such as Instant Pot(R)). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

Nutrition Facts

Per Serving: 113 calories; 2.1 g fat; 24.8 g carbohydrates; 2.4 g protein; 0 mg cholesterol; 1045 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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This recipe is excellent! So easy to make and in significantly less time, but most of all the flavor is subtle and not overwhelming. I usually have to saute spaghetti squash after roasting it in...