Cranberry-Almond-Flax Oat Bars
These oat bars studded with cranberries, sliced almonds, and ground flax seeds make for a great on-the-go snack, with no baking required!
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The recipes in this category constitute a good source of fiber (at least 3g of fiber per serving). Nutrition data for this recipe includes Standard Quaker(R) Oats.
Calories: 120
Fat: 6g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 16g
Fiber: 3g
Sugar: 5g
Protein: 4g
Calcium: 4%
Vitamin D: 0%
Vitamin C: 0%
Vitamin A: 0%
Potassium: 4%
Iron: 6%
Thiamin: 6%
Magnesium: 15%
Whole Grain: 13g
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.