Chicken and Lentil Soup with Homemade Miso
Servings Per Recipe: 8
Calories: 380.6
% Daily Value *
protein: 29.6g 59 %
carbohydrates: 39.7g 13 %
dietary fiber: 18.9g 76 %
sugars: 3.5g
fat: 12.1g 19 %
saturated fat: 2.3g 11 %
cholesterol: 29.6mg 10 %
vitamin a iu: 3620.1IU 72 %
niacin equivalents: 11.9mg 91 %
vitamin b6: 0.5mg 34 %
vitamin c: 6.8mg 11 %
folate: 294.6mcg 74 %
calcium: 81.3mg 8 %
iron: 5.6mg 31 %
magnesium: 111.4mg 40 %
potassium: 819.2mg 23 %
sodium: 540.4mg 22 %
thiamin: 0.3mg 35 %
calories from fat: 108.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.