Enjoy this quick to make, delicious, vegan-friendly oatmeal. It's so versatile, it can serve as a breakfast, lunch, dinner, or a pre-/post-workout option.

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine soy milk, oats, sugar, chia seeds, almonds, vanilla bean powder, salt, and cinnamon in a saucepan over medium heat. Cook and stir frequently until thickened to your preference, 5 to 7 minutes.

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Cook's Notes:

You can use 1/2 teaspoon of vanilla extract in place of the vanilla bean powder.

You can use coconut or maple sugar, if you prefer.

Use any nuts of your choice.

Nutrition Facts

352 calories; protein 12.9g 26% DV; carbohydrates 55.3g 18% DV; fat 9.4g 15% DV; cholesterol 0mg; sodium 536.4mg 22% DV. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
07/15/2018
This is good but it needs a full cup of milk for me; I used almond instead of soy. I used quick oats so I cooked them in the microwave for 2 minutes. I didn't have vanilla powder so I used 1/2 tsp vanilla extract. Read More
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