Sheet Pan Chorizo with Potatoes and Asparagus for Two


Looking for a sheet pan dinner for two? Toss chorizo sausage, potatoes, and vegetables together in a single pan for a quick and easy weeknight dinner with a baked chorizo Spanish flare.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins


  • ½ pound baby red potatoes, halved

  • 1 cup baby carrots

  • 3 tablespoons olive oil, divided

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon garlic powder

  • ¼ teaspoon smoked paprika

  • 2 links chorizo sausage

  • 1 red onion, quartered

  • ¼ bunch fresh asparagus, trimmed


  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Place potatoes and carrots on a baking sheet. Season with 2 tablespoons olive oil, salt, black pepper, garlic powder, and smoked paprika; toss until well coated. Place chorizo sausages on top.

  3. Bake in the preheated oven until sausages are golden, about 15 minutes.

  4. Remove sausages and slice in rounds. Add red onion and asparagus; place sausage slices on the sheet pan. Drizzle with remaining olive oil; toss to coat.

  5. Bake in the preheated oven until vegetables are golden and roasted, about 15 minutes more.

Nutrition Facts (per serving)

599 Calories
44g Fat
34g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 599
% Daily Value *
Total Fat 44g 56%
Saturated Fat 12g 58%
Cholesterol 53mg 18%
Sodium 1386mg 60%
Total Carbohydrate 34g 13%
Dietary Fiber 7g 24%
Total Sugars 8g
Protein 19g
Vitamin C 32mg 159%
Calcium 69mg 5%
Iron 4mg 22%
Potassium 1085mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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