Keto Almond-Crusted Bacon and Tomato Quiche


This is a wonderful low-carb, keto, and gluten-free savory quiche made with an almond-flour crust; just perfect for an easy weeknight dinner.

Prep Time:
15 mins
Cook Time:
55 mins
Additional Time:
5 mins
Total Time:
1 hrs 15 mins
1 11x7-inch quiche


Almond-flour pastry:

  • 1 ½ cups almond flour

  • ½ teaspoon Italian seasoning

  • ½ teaspoon salt

  • ¼ cup olive oil


  • 2 tablespoons Dijon mustard

  • 6 slices bacon, cut crosswise into 1/2-inch pieces

  • 1 ½ cups heavy cream

  • 5 eggs

  • 1 teaspoon garlic

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • ¼ teaspoon ground nutmeg

  • 2 cups shredded Gouda cheese

  • ½ cup cherry tomatoes, cut into halves

  • ½ teaspoon dried oregano


  1. Preheat oven to 350 degrees F (180 degrees C). Grease an 11x7-inch glass baking dish.

  2. Combine almond flour, Italian seasoning, and salt in a bowl; stir well. Mix in olive oil using a fork until mixture resembles breadcrumbs. Knead dough into a ball. Press down dough into the prepared baking dish to form the crust.

  3. Bake in the preheated oven until lightly golden, about 20 minutes. Let cool for 5 minutes. Brush bottom with Dijon mustard.

  4. Cook bacon in a skillet over medium heat until crispy, about 3 minutes.

  5. Whisk eggs and heavy cream together in a bowl. Season with garlic, salt, ground black pepper, and ground nutmeg.

  6. Layer bacon pieces over the bottom of the almond-flour pastry; top with shredded Gouda cheese. Pour in egg mixture and place cherry tomatoes on top. Sprinkle with oregano.

  7. Bake in the preheated oven until set and golden, about 30 minutes.

Nutrition Facts (per serving)

433 Calories
39g Fat
7g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 433
% Daily Value *
Total Fat 39g 50%
Saturated Fat 15g 77%
Cholesterol 164mg 55%
Sodium 793mg 34%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 16g
Vitamin C 2mg 9%
Calcium 208mg 16%
Iron 1mg 4%
Potassium 138mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.