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Sinigang na Bangus (Filipino Milkfish in Tamarind Broth)

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"In this Filipino fish recipe, bangus (milkfish) is stewed in a flavorful, slightly sour tamarind broth with lots of vegetables, an all-time favorite."
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35 m servings 291
Original recipe yields 5 servings


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  1. Pour water into a pot. Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra, and green chile peppers. Boil for 5 minutes. Stir in watercress and tamarind powder. Cover, reduce heat, and season with salt. Boil for 5 minutes until fish is cooked through.

Nutrition Facts

Per Serving: 291 calories; 6.8 38.1 23.2 47 126 Full nutrition

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