Seedy Sprouted Wheat Berry Rolls
Whey is the byproduct of straining homemade yogurt to make Greek yogurt. If you are not a yogurt maker, just use water instead.
You can replace the bread flour with all-purpose flour plus 2 tablespoons gluten.
Use any variety of seeds you like, for 3/4 cup total (sesame, poppy, sunflower, pumpkin, flax, etc.).