Recipes Salad Vegetable Salad Recipes Beet Salad Recipes Romantic Valentine's Day Salad 5.0 (1) 1 Review 1 Photo The little red hearts are cut out of cooked beet to turn this simple salad into a lovely romantic Valentine's Day appetizer. In Italy, lettuce is usually only dressed with olive oil and salt, but you can of course use another dressing. Fresh mozzarella cubes make a nice addition. Recipe by Nesrine Updated on August 22, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 1 large beet 2 cups mixed salad greens 1 tablespoon extra-virgin olive oil, or to taste salt to taste Directions Place beet in a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until beet is cooked through, about 30 minutes. Drain and allow to cool. Peel beet and cut into 1/4-inch thick slices. Cut out red hearts using a heart-shaped cookie cutter. Place salad greens in a bowl. Drizzle with olive oil and season with salt. Add beet hearts to the salad and toss. Arrange a couple of red hearts on top of the salad for serving. I Made It Print Nutrition Facts (per serving) 123 Calories 7g Fat 13g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 123 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 190mg 8% Total Carbohydrate 13g 5% Dietary Fiber 4g 15% Total Sugars 9g Protein 3g Vitamin C 16mg 81% Calcium 40mg 3% Iron 2mg 8% Potassium 512mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved