Traditional Welsh Rarebit
Servings Per Recipe: 8
Calories: 530.1
% Daily Value *
protein: 18.9g 38 %
carbohydrates: 19.4g 6 %
dietary fiber: 0.7g 3 %
sugars: 1.6g
fat: 41.3g 64 %
saturated fat: 25g 125 %
cholesterol: 230.5mg 77 %
vitamin a iu: 1432.1IU 29 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.1mg 8 %
vitamin c: 0.5mg 1 %
folate: 61.1mcg 15 %
calcium: 490.1mg 49 %
iron: 1.9mg 10 %
magnesium: 28.4mg 10 %
potassium: 149.4mg 4 %
sodium: 723.1mg 29 %
thiamin: 0.1mg 13 %
calories from fat: 371.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.