Green beans and tofu are a great vegetarian, protein-rich meal that is easy to make.

Ursel

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Recipe Summary

prep:
10 mins
cook:
25 mins
additional:
10 mins
total:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine tofu, 1/4 cup olive oil, chili powder, salt, and pepper in a bowl and marinate for 10 to 20 minutes.

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  • Bring a pot of water to a boil, add beans, and cook until tender yet firm to the bite, 15 to 20 minutes. Drain.

  • Heat remaining 1 tablespoon olive oil in a skillet over medium heat. Add tofu and cook, stirring occasionally, until lightly browned, about 3 minutes. Add garlic and cook for 1 minute more. Add beans and season with salt, pepper, and seasoned salt. Mix well and serve.

Nutrition Facts

252 calories; protein 9g; carbohydrates 10.4g; fat 21.1g; sodium 284.7mg. Full Nutrition
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