Green Beans and Tofu
made it | 0 reviews |
"Green beans and tofu are a great vegetarian, protein-rich meal that is easy to make."
Added to shopping list. Go to shopping list.
Ingredients45 m servings 252 cals
Original recipe yields 4 servings
- Combine tofu, 1/4 cup olive oil, chili powder, salt, and pepper in a bowl and marinate for 10 to 20 minutes.
- Bring a pot of water to a boil, add beans, and cook until tender yet firm to the bite, 15 to 20 minutes. Drain.
- Heat remaining 1 tablespoon olive oil in a skillet over medium heat. Add tofu and cook, stirring occasionally, until lightly browned, about 3 minutes. Add garlic and cook for 1 minute more. Add beans and season with salt, pepper, and seasoned salt. Mix well and serve.
Per Serving: 252 calories; 21.1 g fat; 10.4 g carbohydrates; 9 g protein; 0 mg cholesterol; 285 mg sodium. Full nutrition