Warm, satisfying meal in about 10 minutes! This pan-fried tofu has a bit of a teriyaki flavor, and it's great over steamed rice or vegetables.

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Recipe Summary

prep:
4 mins
cook:
6 mins
total:
10 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat butter in a skillet over medium-high heat. Stir in garlic until fragrant, about 1 minute. Add tofu cubes; pour in soy sauce and mirin. Saute tofu until lightly browned on all sides and warmed through, about 5 minutes.

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Cook's Notes:

Frozen and thawed tofu will work even better.

Use olive oil in place of butter, if you prefer.

Nutrition Facts

269 calories; protein 19.6g; carbohydrates 11.2g; fat 16.4g; cholesterol 15mg; sodium 918.3mg. Full Nutrition
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