Nutritional Information
French Toast Pan-Fried Tofu (Gluten Free)
Servings Per Recipe: 4
Calories: 200
% Daily Value *
total fat:
12g
18 %
saturated fat:
1.4g
cholesterol:
0mg
sodium:
47mg
2 %
potassium:
138mg
4 %
carbohydrates:
15.6g
5 %
fiber:
1.2g
5 %
sugar:
1g
protein:
9.6g
19 %
exchange other carbs:
1
vitamin a iu:
38IU
niacin equivalents:
3mg
vitamin b6:
0mg
vitamin c:
0mg
folate:
51mcg
calcium:
150mg
iron:
2mg
magnesium:
51mg
thiamin:
0mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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