French Toast Pan-Fried Tofu (Gluten Free)
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Ingredients20 m servings 200 cals
Original recipe yields 4 servings (12 ounces of tofu)
- Slice tofu into 1/8-inch-thick slices, laying pieces on a paper towel as you go. Season each side lightly with salt.
- Place cornmeal in a shallow bowl; add a pinch of salt and cinnamon and stir.
- Heat olive oil in a saucepan over medium-high heat.
- Dip each side of the tofu slices in the cornmeal mixture; gently tap off excess. Place tofu in the hot saucepan and cook until golden brown and crisp, 2 to 3 minutes per side.
- Cook's Notes:
- I've tried melting some butter with the olive oil for frying the tofu pieces, and this works well and adds additional flavor.
- Salting the tofu is really key to the flavor, otherwise it is very bland.
Per Serving: 200 calories; 12 g fat; 15.6 g carbohydrates; 9.6 g protein; 0 mg cholesterol; 47 mg sodium. Full nutrition