Breaded Tofu Nuggets
Servings Per Recipe: 4
Calories: 161.4
% Daily Value *
protein: 11g 22 %
carbohydrates: 17.7g 6 %
dietary fiber: 0.4g 2 %
sugars: 1.2g
fat: 8.1g 13 %
saturated fat: 1.2g 6 %
cholesterol: 1.2mg
vitamin a iu: 29.2IU 1 %
niacin equivalents: 2.5mg 19 %
vitamin b6: 0.1mg 7 %
vitamin c: 0.5mg 1 %
folate: 15.6mcg 4 %
calcium: 167.1mg 17 %
iron: 1.6mg 9 %
magnesium: 47.3mg 17 %
potassium: 140.2mg 4 %
sodium: 659mg 26 %
calories from fat: 73.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.