Tofu Nuggets
Servings Per Recipe: 6
Calories: 139.7
% Daily Value *
protein: 8.9g 18 %
carbohydrates: 5.8g 2 %
dietary fiber: 1.1g 4 %
sugars: 1g
fat: 9.7g 15 %
saturated fat: 1.7g 9 %
cholesterol: 33.2mg 11 %
vitamin a iu: 79.5IU 2 %
niacin equivalents: 2.6mg 20 %
vitamin b6: 0.1mg 5 %
vitamin c: 0.6mg 1 %
folate: 19.5mcg 5 %
calcium: 148.9mg 15 %
iron: 1.8mg 10 %
magnesium: 40.6mg 15 %
potassium: 124.2mg 4 %
sodium: 125.3mg 5 %
thiamin: 0.1mg 7 %
calories from fat: 87
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.