Tofu Nuggets
Bite-sized pieces of tofu are breaded with homemade whole wheat bread crumbs, then pan-fried for a special treat! Anyone who is skeptical about tofu will change their mind when they eat these tofu nuggets! Serve with ketchup (or other condiments) and enjoy!
Gallery
Recipe Summary
Ingredients
6
Original recipe yields 6 servings
Directions
Cook's Notes:
You can use regular Italian-seasoned bread crumbs if you wish.
You can make this in the deep-fryer as well.
Nutrition Facts
Per Serving:
140 calories; protein 8.9g; carbohydrates 5.8g; fat 9.7g; cholesterol 33.2mg; sodium 125.3mg.
Full Nutrition