Tofu Shirataki Chicken Stir-Fry
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Ingredients35 m servings 558 cals
Original recipe yields 1 servings (1 serving)
- Bring a large pot of lightly salted water to a boil. Cook shirataki noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, about 3 minutes. Drain and rinse again.
- Heat olive oil in a skillet over medium heat. Add chicken, mushrooms, zucchini, sweet red pepper, and basil. Cook and stir until vegetables are mostly tender, about 5 minutes. Add cooked noodles, onion, and chile paste. Cook and stir until onion is translucent and vegetables are softened to your liking, about 5 minutes more. Sprinkle with grated Parmesan cheese.
- Cook's Note:
- Substitute butter or bacon grease for the olive oil, if desired.
Per Serving: 558 calories; 39.4 g fat; 16.3 g carbohydrates; 38.7 g protein; 94 mg cholesterol; 291 mg sodium. Full nutrition