Pita Bread Tofu Sandwiches
Servings Per Recipe: 2
Calories: 473.3
% Daily Value *
protein: 24.5g 49 %
carbohydrates: 48.9g 16 %
dietary fiber: 4.8g 19 %
sugars: 5.7g
fat: 21.3g 33 %
saturated fat: 7.6g 38 %
cholesterol: 29.7mg 10 %
vitamin a iu: 821.4IU 16 %
niacin equivalents: 11.2mg 86 %
vitamin b6: 0.3mg 21 %
vitamin c: 46.6mg 78 %
folate: 145.2mcg 36 %
calcium: 602.8mg 60 %
iron: 7.6mg 42 %
magnesium: 82.2mg 29 %
potassium: 735.6mg 21 %
sodium: 1907.7mg 76 %
thiamin: 0.6mg 56 %
calories from fat: 191.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.