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Pita Bread Tofu Sandwiches

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"Tofu sandwiches make a quick, super-delicious dinner. The veggies listed are just suggestions. Anything you've got kickin' around will work."
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Ingredients

30 m servings 473 cals
Original recipe yields 2 servings (2 sandwiches)

Directions

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  1. Heat oil in a skillet over medium-high heat. Add tofu, mushrooms, broccoli, onion, and celery. Saute until just tender, about 5 minutes.
  2. Mix soy sauce and cornstarch together in a bowl. Add mixture to the skillet with the tofu mixture. Cook until thickened, 4 or 5 minutes more.
  3. Heat pita bread in a toaster until warm, about 1 minute. Spoon the tofu mixture into the bread; add Cheddar cheese as garnish.

Nutrition Facts


Per Serving: 473 calories; 21.3 g fat; 48.9 g carbohydrates; 24.5 g protein; 30 mg cholesterol; 1908 mg sodium. Full nutrition

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