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My review
Baked Tofu Stir-Fry
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Spartan1977
"Extra-firm baked tofu and stir-fried vegetables in a soy-ginger sauce. Serve over rice or noodles."
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Ingredients
45 m servings 185 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; spread tofu on top.
- Mix soy sauce, ginger, 1 teaspoon sesame oil, honey, rice wine vinegar, and garlic together in a bowl. Pour 1/2 the mixture over the tofu.
- Bake tofu in the preheated oven until evenly browned, about 30 minutes.
- Heat 1 teaspoon sesame oil in a large skillet or wok after 15 minutes of baking time. Add sugar snap peas and carrots; stir-fry until slightly softened, about 5 minutes. Transfer to a plate. Heat remaining 1 teaspoon sesame oil in the skillet. Add bean sprouts, bell pepper, and green onions; stir-fry until slightly softened, about 5 minutes.
- Return sugar snap peas and carrots to the skillets. Add remaining soy sauce mixture. Stir-fry until flavors combine, about 5 minutes more. Mix in tofu carefully.
Nutrition Facts
Per Serving: 185 calories; 8.5 g fat; 17.8 g carbohydrates; 12.4 g protein; 0 mg cholesterol; 1385 mg sodium. Full nutrition