Baked Tofu Stir-Fry
Servings Per Recipe: 4
Calories: 185
% Daily Value *
protein: 12.4g 25 %
carbohydrates: 17.8g 6 %
dietary fiber: 3.9g 15 %
sugars: 7.2g
fat: 8.5g 13 %
saturated fat: 1g 5 %
vitamin a iu: 5040.6IU 101 %
niacin equivalents: 4.2mg 33 %
vitamin b6: 0.2mg 15 %
vitamin c: 37.7mg 63 %
folate: 50.9mcg 13 %
calcium: 205.6mg 21 %
iron: 3.1mg 17 %
magnesium: 70.6mg 25 %
potassium: 406.6mg 11 %
sodium: 1384.7mg 55 %
thiamin: 0.1mg 11 %
calories from fat: 76.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.