Apple, Raisin, and Tofu Salad Sandwich
Servings Per Recipe: 4
Calories: 256.6
% Daily Value *
protein: 11.7g 23 %
carbohydrates: 40.8g 13 %
dietary fiber: 3.2g 13 %
sugars: 12.3g
fat: 6.4g 10 %
saturated fat: 1g 5 %
vitamin a iu: 107.9IU 2 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.1mg 8 %
vitamin c: 2.2mg 4 %
folate: 71.2mcg 18 %
calcium: 389.2mg 39 %
iron: 7.1mg 39 %
magnesium: 49.8mg 18 %
potassium: 288.8mg 8 %
sodium: 564.1mg 23 %
thiamin: 0.2mg 22 %
calories from fat: 57.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
