Chipotle Tofu Soup
Servings Per Recipe: 6
Calories: 158.8
% Daily Value *
protein: 11g 22 %
carbohydrates: 21.3g 7 %
dietary fiber: 7g 28 %
sugars: 5.4g
fat: 3.3g 5 %
saturated fat: 0.5g 2 %
cholesterol: 3mg 1 %
vitamin a iu: 1893.1IU 38 %
niacin equivalents: 2.8mg 21 %
vitamin b6: 0.1mg 9 %
vitamin c: 21.4mg 36 %
folate: 64.9mcg 16 %
calcium: 288.5mg 29 %
iron: 7.6mg 42 %
magnesium: 47.3mg 17 %
potassium: 533.3mg 15 %
sodium: 1103.9mg 44 %
thiamin: 0.2mg 16 %
calories from fat: 30.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.