Now-or-Later Spicy Sausage Soup
"Make this simple and delicious soup for dinner tonight, freeze it for later, or do both! This hearty recipe makes four quarts, enough enjoy some of it tonight and freeze the rest for another meal or lunches during the week. Garnish with shaved Parmesan, if desired."
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Ingredients40 m servings 331 cals
Original recipe yields 8 servings (4 quarts)
- Cook sausage, onion, and garlic in a large Dutch oven over medium-high heat, stirring to break up lumps, until sausage is browned, 5 to 10 minutes. Drain grease.
- Add broth and Italian seasoning; bring to a boil. Reduce heat and stir in Swiss chard; cook until chard is just wilted, about 10 minutes. Stir in tomato; cook until softened, about 5 minutes.
- Cook's Note:
- To freeze the soup: Cool completely, then divide among 8 single-serving freezer containers. Seal, label, and freeze up to 3 months. To serve, thaw 1 serving in refrigerator overnight. Transfer to a small saucepan. Cook over medium heat, stirring occasionally, until heated through, about 5 minutes. Or heat in microwave on high for 1 to 2 minutes.
Per Serving: 331 calories; 25.1 g fat; 5.1 g carbohydrates; 20.5 g protein; 70 mg cholesterol; 1238 mg sodium. Full nutrition
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