Protein, medium-chain fatty acids, caffeine with a frothy head. Pure keto goodness.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 1/2 cups (with froth)
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place egg, coconut oil, and butter in a blender. Add hot coffee; blend on low until combined, about 1 minute. Pour into a coffee cup and sprinkle cinnamon on top of the froth.

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Cook's Notes:

Substitute 1 teaspoon MCT oil for the coconut oil, if desired.

I prefer grass-fed butter.

Editor's Note:

This recipe contains raw egg. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw egg. Learn more about egg safety from our article, How to Make Your Eggs Safe.

Nutrition Facts

208 calories; protein 3.5g; carbohydrates 0.6g; fat 21.9g; cholesterol 108.3mg; sodium 80.7mg. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/06/2020
This coffee turned out rich and flavorful. I added my usual sweetener. I enjoyed seeing the layers develop as it sat. Read More
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