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Photo of Vanilla Golden Milk by Cipher

Vanilla Golden Milk

Rated as 4 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"Anti-inflammatory golden milk drink that depends on turmeric and black pepper (increases absorption of turmeric). It tastes like vanilla milk with a spicy kick."
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Ingredients

15 m servings 140 cals
Original recipe yields 1 servings (1 cup)

Directions

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  1. Bring milk to a boil in a stainless steel saucepan over medium heat. Reduce heat to low and add turmeric, cinnamon, black pepper, and nutmeg. Stir until all spices are fully combined, about 5 minutes. Pour into a mug and stir in vanilla extract.
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Footnotes

  • Cook's Note:
  • Feel free to use any kind of milk you prefer.

Nutrition Facts


Per Serving: 140 calories; 5 g fat; 12.9 g carbohydrates; 8.2 g protein; 20 mg cholesterol; 101 mg sodium. Full nutrition

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Reviews

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I love chai tea so I added a chai tea bag while it was steeping delicious

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Turmeric is supposed to be so good for you, so this hot drink seemed a no-brainer for trying. I used unsweetened almond milk and after tasting, added just a teensy bit of stevia. It definitely h...

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