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Vanilla Golden Milk

Rated as 4.2 out of 5 Stars

"Anti-inflammatory golden milk drink that depends on turmeric and black pepper (increases absorption of turmeric). It tastes like vanilla milk with a spicy kick."
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15 m servings 140
Original recipe yields 1 servings (1 cup)


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  1. Bring milk to a boil in a stainless steel saucepan over medium heat. Reduce heat to low and add turmeric, cinnamon, black pepper, and nutmeg. Stir until all spices are fully combined, about 5 minutes. Pour into a mug and stir in vanilla extract.


  • Cook's Note:
  • Feel free to use any kind of milk you prefer.

Nutrition Facts

Per Serving: 140 calories; 5 12.9 8.2 20 101 Full nutrition

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Read all reviews 4
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I love chai tea so I added a chai tea bag while it was steeping delicious

Turmeric is supposed to be so good for you, so this hot drink seemed a no-brainer for trying. I used unsweetened almond milk and after tasting, added just a teensy bit of stevia. It definitely h...

A comforting and soothing drink. I actually had a jar of 'turmeric tea' on hand, a powdered blend that had all of the ingredients called for including ginger. First time trying it, too. I used ...

Very good. I need to use over time and see what beneficial anti-inflammatory there may be.