Recipes Drinks Recipes Saffron Golden Milk Be the first to rate & review! 1 Photo Golden saffron milk makes the perfect medicinal pairing with turmeric. Feeling sick or really need a pick-me-up? Look no further! Try out this drink recipe and you are sure to be feeling better in no time. If you wish to have your drink sweetened, add a teaspoon or two of honey to your drink. Recipe by Zaran Saffron Updated on November 25, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 1 Jump to Nutrition Facts Ingredients 1 cup milk ¼ teaspoon ground turmeric ¼ teaspoon ground ginger 1 pinch ground black pepper 2 pods cardamom 2 saffron strands (such as Zaran®), or more to taste Directions Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling, about 1 minute. Add turmeric, ginger, black pepper, cardamom, and saffron; stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend, 3 to 5 minutes more. Tips Use any milk of your choice. I Made It Print Nutrition Facts (per serving) 128 Calories 5g Fat 13g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 128 % Daily Value * Total Fat 5g 6% Saturated Fat 3g 16% Cholesterol 20mg 7% Sodium 101mg 4% Total Carbohydrate 13g 5% Dietary Fiber 1g 2% Total Sugars 12g Protein 8g Vitamin C 1mg 5% Calcium 292mg 22% Iron 1mg 4% Potassium 400mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved