Skip to main content New this month
Get the Allrecipes magazine

Heartburn-Free Tomato Sauce with Kefir

Rated as 0 out of 5 Stars
 made it  |  0 reviews   |   photos

"I'm eight months pregnant right now, and craving pasta like crazy! But traditional tomato sauce gives me wicked heartburn, so I developed this recipe with kefir. All the yumminess of tomato sauce without the burn! Serve over the pasta of your choice."
Added to shopping list. Go to shopping list.

Ingredients

30 m servings 140 cals
Original recipe yields 4 servings (1 pot of sauce)

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Heat olive oil in a saucepan over medium heat. Add garlic and cook until just fragrant, about 30 seconds. Add crushed tomatoes, tomato paste, salt, oregano, and thyme. Simmer until tomatoes are soft, about 10 minutes. Add baking soda and stir. Simmer until thickened, about 10 minutes more. Remove from heat and stir in kefir.

Footnotes

  • Cook's Note:
  • Plain Greek or regular yogurt can be used in place of kefir.

Nutrition Facts


Per Serving: 140 calories; 6 g fat; 19.4 g carbohydrates; 5.6 g protein; 0 mg cholesterol; 1010 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 0