Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.

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Recipe Summary test

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 smoothies
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.

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Nutrition Facts

233 calories; protein 6.4g; carbohydrates 31.4g; fat 11.6g; sodium 59mg. Full Nutrition
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