This quick and easy meal makes a great (vegetarian) breakfast or lunch!

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Recipe Summary

prep:
15 mins
cook:
11 mins
total:
26 mins
Servings:
4
Yield:
4 tacos
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet. Add spinach, green onions, garlic salt, and Cajun seasoning. Cook and stir until eggs are nearly set, about 5 minutes.

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  • Pour black beans into a small pot over medium heat. Cook, stirring occasionally, until heated through, about 5 minutes.

  • Sprinkle Mexican cheese blend over tortillas. Place tortillas on microwave-safe plates or paper towels. Microwave 2 tortillas at a time, about 30 minute seconds. Repeat with remaining tortillas.

  • Divide egg mixture and beans over the center of the tortillas. Top with salsa and sour cream.

Cook's Notes:

Use refried beans in lieu of the black beans, if desired.

Feel free to use fresh spinach.

You can use white tortillas as well.

Cheddar cheese can be substituted for the Mexican blend cheese, if desired.

Nutrition Facts

436 calories; protein 26.6g; carbohydrates 55.1g; fat 17g; cholesterol 219.6mg; sodium 1168.3mg. Full Nutrition
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