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Sheet Pan Salmon and Bell Pepper Dinner


"An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice."
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30 m servings 337 cals
Original recipe yields 4 servings

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  • Prep

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  1. Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.
  2. Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.
  3. Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.
  4. Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.
  5. Serve with lemon slices and remaining sauce.

Nutrition Facts

Per Serving: 337 calories; 22.9 g fat; 16.9 g carbohydrates; 18.8 g protein; 47 mg cholesterol; 921 mg sodium. Full nutrition

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I made it according to the recipe and it was delicious! Really cold leftover on salad for lunch the next day, too.