An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

Recipe Summary

prep:
20 mins
cook:
10 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist
Sauce:

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.

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  • Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.

  • Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.

  • Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.

  • Serve with lemon slices and remaining sauce.

Nutrition Facts

337 calories; protein 18.8g 38% DV; carbohydrates 16.9g 6% DV; fat 22.9g 35% DV; cholesterol 47mg 16% DV; sodium 920.7mg 37% DV. Full Nutrition
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Reviews (7)

Read More Reviews

Most helpful positive review

Rating: 4 stars
01/09/2020
I didn't have red pepper flakes so used Chipolte spice used dry parsley flakes didn't use onion added zucchini slices. I'm cooking at 9700 ft altitude it took about 20 min. Beautiful will do again too salty..... maybe the added spice. The zucchini was a great addition. Read More
(1)
10 Ratings
  • 5 star values: 8
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/09/2020
I didn't have red pepper flakes so used Chipolte spice used dry parsley flakes didn't use onion added zucchini slices. I'm cooking at 9700 ft altitude it took about 20 min. Beautiful will do again too salty..... maybe the added spice. The zucchini was a great addition. Read More
(1)
Rating: 5 stars
05/23/2019
This came out great - thank you for the recipe. Will make again Read More
Rating: 5 stars
02/17/2020
Best salmon dish. Read More
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Rating: 5 stars
09/01/2020
Good Salmon recipe! You can add anything you like to this one. I used green bell peppers and onions because I didn't have red or yellow peppers on hand. I omitted the red pepper flakes too because I didn't want it very hot. Will make again! Read More
Rating: 5 stars
10/18/2018
I didn't change a thing. Recipe is fire will make it again. Lemon shines through... peppers and onion get flavored by the drizzle. Definitely throwing this recipe into the salmon arsenal. Read More
Rating: 5 stars
08/14/2018
really delicous Read More
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Rating: 5 stars
03/14/2018
I made it according to the recipe and it was delicious! Really cold leftover on salad for lunch the next day too. Read More
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