Ground Beef Stroganoff Casserole

4.4
(22)

This incredibly easy casserole recipe for ground beef stroganoff is the perfect comfort food that is filling, yet still weight-loss friendly.

close up view of a Ground Beef Stroganoff Casserole with mushrooms in a glass baking dish
2
2
Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hrs 5 mins
Servings:
8
Yield:
8 servings

Ingredients

  • cooking spray

  • 1 pound extra-lean (94%) ground beef

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • 1 (8 ounce) package sliced fresh mushrooms

  • 1 large onion, chopped

  • 3 cloves garlic, minced

  • ½ cup dry white wine

  • 1 (10.75 ounce) can fat-free condensed cream of mushroom soup (such as Campbell's®)

  • ½ cup fat-free sour cream

  • 1 tablespoon Dijon mustard

  • 4 cups cooked egg noodles

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.

  2. Spray a large nonstick skillet with cooking spray and set over medium-high heat. Add ground beef. Cook, breaking up, until browned, about 10 minutes. Season with salt and pepper.

  3. Stir mushrooms, onion, and garlic into the skillet. Cook and stir until onion is tender, about 2 minutes. Add wine; reduce heat to low and simmer for 3 minutes. Add cream of mushroom soup, sour cream, and mustard.

  4. Put cooked noodles in a large bowl and pour beef mixture over; toss to coat. Pour into the prepared baking dish and cover with aluminum foil.

  5. Bake in the preheated oven until bubbling, about 25 minutes.

Nutrition Facts (per serving)

298 Calories
11g Fat
29g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 298
% Daily Value *
Total Fat 11g 14%
Saturated Fat 4g 19%
Cholesterol 66mg 22%
Sodium 681mg 30%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 18g
Vitamin C 2mg 12%
Calcium 58mg 4%
Iron 3mg 14%
Potassium 314mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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