Ham Mushroom Barley Soup
Servings Per Recipe: 4
Calories: 361.2
% Daily Value *
protein: 20.6g 41 %
carbohydrates: 39.3g 13 %
dietary fiber: 8.7g 35 %
sugars: 10.1g
fat: 15g 23 %
saturated fat: 6.5g 32 %
cholesterol: 51.2mg 17 %
vitamin a iu: 5975.9IU 120 %
niacin equivalents: 13.1mg 101 %
vitamin b6: 0.6mg 37 %
vitamin c: 15.7mg 26 %
folate: 50.3mcg 13 %
calcium: 86.1mg 9 %
iron: 4.1mg 23 %
magnesium: 67.4mg 24 %
potassium: 1047.8mg 29 %
sodium: 2103.5mg 84 %
thiamin: 0.7mg 73 %
calories from fat: 135.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.