Quinoa, Bean, and Ground Turkey Chili
Servings Per Recipe: 8
Calories: 335.2
% Daily Value *
protein: 22.9g 46 %
carbohydrates: 43.5g 14 %
dietary fiber: 11.6g 46 %
sugars: 6.8g
fat: 8.4g 13 %
saturated fat: 2.4g 12 %
cholesterol: 45.9mg 15 %
vitamin a iu: 1976.1IU 40 %
niacin equivalents: 7mg 54 %
vitamin b6: 0.5mg 30 %
vitamin c: 14.1mg 23 %
folate: 87mcg 22 %
calcium: 120.2mg 12 %
iron: 6.6mg 37 %
magnesium: 89.8mg 32 %
potassium: 809.5mg 23 %
sodium: 888.8mg 36 %
thiamin: 0.3mg 26 %
calories from fat: 75.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.