Added to shopping list. Go to shopping list.
Ingredients1 h 26 m servings 251 cals
Original recipe yields 10 servings
- Heat oil in a skillet over medium-high heat. Add turkey, onion, and red bell pepper. Saute until pepper is soft and turkey is no long pink, 6 to 8 minutes.
- Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Add the sauteed turkey mixture. Bring to a boil. Reduce heat and simmer, covered, until lentils are tender and flavors are blended, about 1 hour.
Per Serving: 251 calories; 6.2 g fat; 30.1 g carbohydrates; 19.3 g protein; 42 mg cholesterol; 1053 mg sodium. Full nutrition