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Low-Fat Ground Turkey Pasta

mleiland

"We make this low-fat ground turkey pasta recipe about once a week; it is really easy, low fat, and the cinnamon and cumin give the turkey a great flavor!"
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Ingredients

43 m servings 536 cals
Original recipe yields 6 servings

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Directions

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  1. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  2. Combine turkey, onion, salt, black pepper, oregano, garlic powder, cinnamon, cumin, and cayenne pepper in a large saucepan over medium heat. Cook and stir until turkey is browned, about 10 minutes. Add spaghetti sauce, reduce heat, and simmer for 10 minutes. Pour over rotini.

Nutrition Facts


Per Serving: 536 calories; 11.1 g fat; 80.4 g carbohydrates; 28 g protein; 59 mg cholesterol; 1824 mg sodium. Full nutrition

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Reviews

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Really liked this.. nice way to jazz up jarred sauce. I wasnt sure about cinnamon and cumin, but it worked. Use a good sauce for best results

I was looking for a quick and easy dish to make tonight for supper and ran across this one...so, I tried it and my wife and I both LOVED it..! I did add some smoked sweet red peppers and chilie...