Recipes Meat and Poultry Turkey Ground Turkey Recipes Sweet and Spicy Pumpkin Turkey Pasta 4.0 (1) 1 Review 1 Photo A ground turkey pasta dish served in a sweet and spicy pumpkin sauce. Tastes unhealthy but is actually low in fat! Recipe by Joel Hernandez Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 25 mins Cook Time: 30 mins Total Time: 55 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients cooking spray 1 medium onion, chopped 3 cloves garlic, minced 1 pound lean ground turkey 1 ¼ cups chicken broth 1 cup pumpkin puree ⅓ cup low-fat milk 2 chipotle peppers in adobo sauce 2 teaspoons white sugar 2 teaspoons dried sage 1 teaspoon ground black pepper 1 teaspoon ground cinnamon ½ teaspoon ground coriander ½ teaspoon pumpkin pie spice ¼ teaspoon ground nutmeg 1 tablespoon salt 1 (8 ounce) package rotini pasta Directions Spray a deep skillet with cooking spray. Add onions and cook over medium heat until translucent, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground turkey and cook until no longer pink, about 8 to 10 minutes. Pour chicken broth into the skillet and bring to a boil. Add pumpkin puree, milk, chipotle peppers, sugar, sage, black pepper, cinnamon, coriander, pumpkin pie spice, and nutmeg. Reduce to a simmer; cook until pasta ready. Bring a large pot of water to a boil; add 1 tablespoon salt and rotini. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Stir cooked pasta into the skillet with the turkey-pumpkin sauce until evenly coated. I Made It Print Nutrition Facts (per serving) 446 Calories 10g Fat 56g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 446 % Daily Value * Total Fat 10g 13% Saturated Fat 3g 14% Cholesterol 86mg 29% Sodium 2367mg 103% Total Carbohydrate 56g 20% Dietary Fiber 5g 18% Total Sugars 7g Protein 32g Vitamin C 6mg 29% Calcium 103mg 8% Iron 5mg 27% Potassium 572mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved