Navy Bean and Ham Hock Soup
Servings Per Recipe: 12
Calories: 412.7
% Daily Value *
protein: 26.4g 53 %
carbohydrates: 30.1g 10 %
dietary fiber: 10.7g 43 %
sugars: 3.8g
fat: 20.7g 32 %
saturated fat: 7.1g 36 %
cholesterol: 65.5mg 22 %
vitamin a iu: 4421.4IU 88 %
niacin equivalents: 9.9mg 76 %
vitamin b6: 0.6mg 39 %
vitamin c: 8.9mg 15 %
folate: 156.4mcg 39 %
calcium: 90.8mg 9 %
iron: 3.2mg 18 %
magnesium: 95.7mg 34 %
potassium: 895.8mg 25 %
sodium: 126.5mg 5 %
thiamin: 1mg 100 %
calories from fat: 186.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.