Rating: 4.67 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Make this quick and easy cauliflower-based vegan Alfredo sauce, so rich, and creamy, completely dairy-free, and keto-friendly as well!

Recipe Summary test

prep:
13 mins
cook:
9 mins
total:
22 mins
Servings:
4
Yield:
2 cups
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a saucepan over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook for 1 minute more. Add cauliflower and vegetable broth; cover with lid and simmer over medium heat until tender, about 5 minutes.

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  • Place cauliflower mixture in a blender. Add nutritional yeast, salt, lemon juice, and soy sauce; blend until smooth and creamy, about 3 minutes.

Nutrition Facts

53 calories; protein 3.1g; carbohydrates 8.1g; fat 1.5g; sodium 1339.2mg. Full Nutrition
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Reviews (3)

3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/15/2020
DELISH!!!! I doubled the sauce for a pound of pasta. I added peas and vegan ham to turn it into a carbonara. It was a little salty and you may not want to double the Himalayan salt but we added more lemon juice and that did the trick. VERY GOOD!!! Read More
Rating: 4 stars
01/18/2021
I liked this, but found I had to add black pepper and chipotle peppers to amp up the flavor profile. By itself it was a little bland for me. Read More