Spiced Chocolate Chip Banana Cookie Bars


A very moist banana cookie bar. These never last long in my house. Dust with powdered sugar before cutting. I love these as a frozen treat. After cutting, package the bars in snack bags and freeze. Then just pull out a bag and munch whenever you want!

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
1 9x13-inch pan


  • 1 ½ cups white sugar

  • 1 cup sour cream

  • ¾ cup butter, melted

  • 2 eggs

  • 1 ½ cups mashed banana

  • 2 teaspoons vanilla extract

  • ½ teaspoon rum flavoring

  • 2 ½ cups all-purpose flour

  • 1 teaspoon salt

  • 1 teaspoon baking soda

  • 1 teaspoon ground cinnamon

  • 1 teaspoon ground ginger

  • ½ teaspoon ground nutmeg

  • 1 cup chocolate chips


  1. Preheat the oven to 375 degrees F (190 degrees C). Grease and flour a 9x13-inch baking pan.

  2. Mix sugar, sour cream, butter, and eggs in a large bowl using an electric mixer on low speed for 2 to 3 minutes. Scrape bowl and add bananas, vanilla extract, and rum flavoring; beat well.

  3. Combine flour, salt, baking soda, cinnamon, ginger, and nutmeg in a bowl; mix well. Stir flour mixture into banana mixture and beat on medium speed until well mixed, 1 to 2 minutes. Fold in chocolate chips. Spread batter into the prepared pan.

  4. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 20 to 25 minutes. Cool completely before cutting into bars.

Nutrition Facts (per serving)

332 Calories
16g Fat
46g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 332
% Daily Value *
Total Fat 16g 20%
Saturated Fat 10g 48%
Cholesterol 53mg 18%
Sodium 304mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 6%
Total Sugars 27g
Protein 4g
Vitamin C 2mg 10%
Calcium 32mg 2%
Iron 1mg 8%
Potassium 170mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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